A 45-minute, muscle-shaking experience on the Mini Pro that activates over 600 muscles through slow, controlled, high-resistance moves. You’ll build strength, tone lean muscle, and push past your limits—all with minimal impact on your joints.
A cardio-based, music-driven workout that challenges your entire body in one efficient, low-impact climb. Every stroke engages your arms, legs, and core while improving posture, coordination, and balance. Burn serious calories while building endurance and heart health.
Each class is designed to strengthen not just your body, but your mindset—teaching you how to stay present, push through discomfort, and believe in your own power.
Get ready to climb higher!
4202-D Chapel Rd, Perry Hall, MD 21128
Email: info@bodicore.com
Phone: (410) 774-9676
Text Us: 443-971-3112
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