LAGREE LEVEL 1 INSTRUCTOR TRAINING

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Led by Lagree Master Trainer & Studio Owner, Tessa Bellami, BODICORE is hosting an Official Lagree Level 1 Instructor Certification from May 2-4 (Friday-Sunday).

The Lagree Method is a “Live Method,” meaning it constantly evolves to push the boundaries of strength and endurance. Certified instructors are encouraged to continue their education through workshops and advanced training to refine their skills and elevate their coaching abilities.

✔️ Internationally recognized certification by authorized Lagree studios
✔️ Gain access to Lagree’s proprietary training resources
✔️ Elevate your fitness career with the industry’s most effective high-intensity, low-impact method

TRAINING DATES/TIMES:

• Dates: May 2nd-4th 
• Times: Friday: 12PM-6PM | Saturday & Sunday: 12 PM-6PM
• Location: BODICORE, 4202 Chapel Rd, Unit D, Perry Hall, MD 21128

• 3 Day in-person and hands on training with Lagree Fitness Master Trainer
• Level 1 Lagree Certificate from Lagree Fitness
• Access to Lagree Academy resources and training materials
• Learn defining principles and theory behind the Lagree Fitness method.
• In depth review of Lagree exercises, modifications and variations.
• The art of teaching the science of the Lagree Method for group fitness class.
• How to create an effective class routine.