LAGREE METHOD
LAGREE METHOD
LAGREE METHOD
The Lagree Method is a transformative workout designed to provide high-intensity, low-impact, full-body conditioning. It combines elements of Pilates, strength training, and cardio to help you achieve a strong, toned, and lean physique. Performed on a specialized Mini Pro machine, Lagree focuses on slow, controlled movements to maximize muscle engagement and minimize the risk of injury.
VERSACLIMBER
LAGREE METHOD
LAGREE METHOD
The VersaClimber is a revolutionary vertical cardio machine designed to simulate the motion of climbing. It offers a full-body workout that engages your arms, legs, and core simultaneously, making it one of the most efficient and effective exercise machines available. Gentle on your joints, making it ideal for all fitness levels.
